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Dancing with Creation
"Dance is the hidden language of the Soul" Martha Graham
Dance is powerful medicine. Through music and movement we make direction connection with inner, multidimensional world. As we surrender to our own unique dance, and allow the universe to move through us, we anchor more deeply in our core essence; into truth, clarity and love.
As we come together as a group, we center in our hearts and anchor in our bodies, allowing full expression to whatever is present for us. All classes currently take place on Zoom.
These conscious dance classes are grounded in my training with 'Dance of Awareness', and draw upon my 25 years experience in the field of Energy Medicine, and Bodywork combined with my passion for dance! We use movement and music as a way of activating healing, awakening a sense of joy and aliveness. 'Dance Of Awareness', uses the principles of sensing, grounding, expressing, releasing and connecting, similar in form to the wave style classes of Gabrielle Roth's 5 Rhythms. (Read more about DOA below).
Classes begin and end with a circle. There is some light facilitation and witnessing work and in our physical classes a gentle sound bath allowing you to relax, and integrate your dancing experience. No prior dance experience is required.
Classes 2020
The Gifts of Dance
- Opens our heart and awakens love
- Invites creative expression
- Promotes joy
- Activates the body's natural ability to self-heal
- Brings us home to our authentic selves
About Eleana Oceanheart
- Dance of Awareness Foundation Training - Brighton School for Embodied Therapy, England. 25 years international experience as a Shiatsu Practitioner, Do-in Energy Instructor, Craniosacral Therapist and Intuitive Energy Healer.
- Eleana is passionate about fully embodying our divinity within our physicality. She offers inspiration to those who wish to listen to the natural intelligence of our form, it's ability to self-heal and bring us into deeper connection.
- Eleana provides a safe, loving container in which you may journey home to your authentic self. Her friends and allies the Dolphins and Whales are ever present in the class bringing both a depth and lightness of being.
- (DoA) is a new approach to working with movement, dance and awareness, developed by Tim Brown and Clare Osbond. It has five main streams of influence: Neo-Reichian body-centred psychotherapy; Five Rhythms dance; Authentic Movement; Dance Movement Psychotherapy; and the experiential exploration of Awareness itself. It is a group movement practice that aims to increase self-awareness and self- acceptance.